Items filtered by date: January 2025

Diabetic patients often have decreased sensitivity in their feet, which makes a visual inspection of the feet even more important. If you're diabetic, having periodic screenings is extremely important for maintaining the overall health of your feet. 

Tuesday, 28 January 2025 00:00

How Dry Skin and Athlete’s Foot Differ

While dry skin and athlete's foot may seem similar due to their effects on the feet, they are distinct conditions with unique causes and symptoms. Dry skin occurs when the skin loses moisture, becoming rough, flaky, and sometimes itchy. This can result from environmental factors such as cold weather or prolonged exposure to hot water. Athlete's foot is a fungal infection that affects the skin of the feet, often between the toes. The symptoms of athlete's foot include redness, itching, burning sensations, peeling, and the development of blisters. The infection may also cause the skin to crack and bleed in severe cases. Unlike dry skin, athlete's foot is contagious and spreads in warm, damp environments like public showers or locker rooms. Treatment for athlete's foot usually involves antifungal medications, while dry skin is mostly managed with moisturizers and lifestyle adjustments to prevent further irritation. If you have symptoms of either ailment, it is suggested that you contact a podiatrist who can determine which condition it is, and offer appropriate relief and treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Derek Smith, DPM from Oklahoma.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Rheumatoid arthritis, or RA, affecting the feet can cause significant pain, stiffness, and joint damage, making daily activities challenging. Risk factors include genetics, smoking, obesity, and an inactive lifestyle, all of which can worsen RA symptoms. While there is no cure, a healthy diet rich in anti-inflammatory foods like fruits, vegetables, and omega-3 fatty acids can help reduce flare-ups and support joint health. Regular, low-impact physical activity, such as walking, swimming, or stretching, keeps joints flexible and prevents stiffness. Wearing proper footwear and orthotics also play a vital role in minimizing discomfort and supporting foot alignment. A podiatrist can provide tailored care, including custom orthotics, footwear recommendations, and strategies for managing foot pain. If you have RA that affects your feet, it is suggested that you seek routine care from a podiatrist for help in maintaining mobility, preventing deformities, and improving your overall quality of life.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Derek Smith, DPM of Oklahoma. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 14 January 2025 00:00

Foot Changes as People Age

As people age, the feet undergo various changes that can impact their structure and function. A noticeable change is the flattening of the foot arch. Over time, the ligaments and tendons that support the arch weaken, causing it to collapse. This can lead to discomfort and conditions like flat feet. Additionally, the width of the feet often increases with age due to the loosening of ligaments and the natural spread of the bones. As the foot becomes wider, it may be harder to find properly fitting shoes, leading to discomfort or irritation. The skin on the feet can also lose elasticity, contributing to dryness and calluses. These changes to the feet can affect mobility and overall foot health, making it important to regularly check foot health and seek appropriate footwear for support and comfort. If you are elderly, it is suggested that you are under the care of a podiatrist who can treat various foot conditions, and help you to monitor your foot health. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Derek Smith, DPM from Oklahoma. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
Tuesday, 07 January 2025 00:00

The Healing Benefits of Foot Baths

Foot baths are a soothing and effective way to promote healing and relaxation. Immersing the feet in warm water can increase the overall body temperature, which helps to relax tense muscles and possibly alleviate discomfort in other areas of the body. The warmth of the water can ease pain in the feet, and lower legs, and even help with conditions such as plantar fasciitis or arthritis. Foot baths also boost circulation, encouraging better blood flow throughout the body, which promotes faster recovery from fatigue or muscle soreness. The enhanced circulation can help reduce swelling and improve the delivery of nutrients to the body's tissues. Additionally, foot baths are a great way to fight fatigue, as they provide a calming effect that helps reduce stress and rejuvenate the body. This simple practice is a wonderful way to unwind and support overall well-being. If you have sustained a foot or ankle injury, it is suggested that you consult a podiatrist who can treat various foot conditions, and recommend specific types of foot baths for your needs.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Derek Smith, DPM from Oklahoma. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

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