Arthritis in the toes affects the joints and can make everyday movement uncomfortable. It often develops with increased age as joint cartilage naturally wears down. Being overweight places added pressure on the toe joints, while genetics may increase the likelihood of developing this condition. Common symptoms include persistent pain, stiffness, swelling and reduced flexibility in the toes which may worsen with walking or standing. Some people notice tenderness, redness or difficulty wearing shoes comfortably. A podiatrist can help by evaluating joint health and recommending personalized treatment, such as supportive footwear, custom orthotics, targeted exercises, and pain management strategies. Early care can slow progression and improve function. If toe pain or stiffness is limiting your lifestyle, it is suggested that you consult a podiatrist who can offer effective relief and management tips. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Derek Smith, DPM from Oklahoma. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Managing a diabetic foot ulcer requires a thoughtful blend of treatments that support healing while protecting the surrounding skin. Care often begins by removing unhealthy tissue to create a healthier base for recovery. Moisture balancing dressings may be chosen to keep the wound environment stable, while topical or oral medications help reduce the risk of infection. Some ulcers benefit from advanced options such as biologic materials that encourage tissue growth or specialized padding and footwear to take pressure off the injured area. Vascular health and glucose control also influence how well the ulcer responds to care. Because every wound is different, a tailored plan helps promote steady progress and lowers the chance of complications. If your ulcer is not improving or feels differently than expected, it is suggested that you see a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Derek Smith, DPM from Oklahoma. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Properly fitting shoes have a larger impact on foot health than many people realize. The shape and size of your foot change over time because ligaments and soft tissues relax and stretch as you age. Having foot measurements done annually or even twice a year can help you keep track of the right shoe size for you. Making sure your toes can move freely inside your shoe is important. If your toes don’t have enough room, this could lead to corns, calluses, or deformed toes. Ill-fitting shoes can also cause complications such as bunions, Morton’s neuroma, or plantar fasciitis. Wearing high heels also increases the risk of painful foot conditions because of the pressure that is put on the forefoot. If you would like to learn more about how to find your proper shoe size, it is suggested you consult with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Derek Smith, DPM from Oklahoma. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tenosynovitis develops when the sheath that surrounds and protects a tendon becomes irritated or swollen, making movement painful and less fluid. Tendons help your feet and ankles bend, flex, and support your weight, so even mild inflammation can make daily activities feel harder than usual. Many people notice tenderness, swelling, or a sense of stiffness that worsens with repeated motion. This condition may appear after overuse, sudden increases in activity, improper shoe support, or health issues that affect joint or tendon health. Because the feet and ankles work constantly, untreated inflammation can progress and limit mobility over time. Early care can ease symptoms and restore proper function with rest, footwear adjustments, and targeted therapies. If you experience ongoing pain, swelling, or difficulty moving comfortably, it is suggested that you see a podiatrist for evaluation and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Derek Smith, DPM from Oklahoma. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An Achilles tendon rupture can greatly affect the performance of basketball players. This injury often leads to decreased strength, slower movement, and reduced jumping ability, which are essential skills for high level play. Even after recovery, players may experience lingering weakness or stiffness that limits their ability to perform at their previous level. A podiatrist can play an important role in supporting long term recovery through detailed evaluations, personalized exercise plans, and guidance on proper footwear to enhance stability and prevent reinjury. With expert care, athletes can rebuild strength, improve mobility, and regain confidence on the court. If you are recovering from an Achilles tendon injury, it is suggested that you schedule a visit with a podiatrist who can guide you on effective recovery tips.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Derek Smith, DPM of Oklahoma. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.