Tarsal tunnel syndrome involves pressure on a nerve that travels along the inside of the ankle and into the sole of the foot. It is similar to how carpal tunnel syndrome affects a nerve at the wrist. The pain develops when the tibial nerve is squeezed within a narrow space near the ankle, leading to sensory changes in the foot. Warning signs include tingling, numbness, burning, or sharp sensations in the arch, heel, or toes. Discomfort can worsen with walking or standing and continue during rest. Causes include flat feet, swelling after ankle injuries, arthritis-related changes, or soft tissue masses near the nerve. A podiatrist can evaluate foot structure, check nerve response, and confirm the source of compression. If you are experiencing such ankle pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Derek Smith, DPM from Oklahoma. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Arthritis in the toes affects the joints and can make everyday movement uncomfortable. It often develops with increased age as joint cartilage naturally wears down. Being overweight places added pressure on the toe joints, while genetics may increase the likelihood of developing this condition. Common symptoms include persistent pain, stiffness, swelling and reduced flexibility in the toes which may worsen with walking or standing. Some people notice tenderness, redness or difficulty wearing shoes comfortably. A podiatrist can help by evaluating joint health and recommending personalized treatment, such as supportive footwear, custom orthotics, targeted exercises, and pain management strategies. Early care can slow progression and improve function. If toe pain or stiffness is limiting your lifestyle, it is suggested that you consult a podiatrist who can offer effective relief and management tips. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Derek Smith, DPM from Oklahoma. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Managing a diabetic foot ulcer requires a thoughtful blend of treatments that support healing while protecting the surrounding skin. Care often begins by removing unhealthy tissue to create a healthier base for recovery. Moisture balancing dressings may be chosen to keep the wound environment stable, while topical or oral medications help reduce the risk of infection. Some ulcers benefit from advanced options such as biologic materials that encourage tissue growth or specialized padding and footwear to take pressure off the injured area. Vascular health and glucose control also influence how well the ulcer responds to care. Because every wound is different, a tailored plan helps promote steady progress and lowers the chance of complications. If your ulcer is not improving or feels differently than expected, it is suggested that you see a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Derek Smith, DPM from Oklahoma. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Properly fitting shoes have a larger impact on foot health than many people realize. The shape and size of your foot change over time because ligaments and soft tissues relax and stretch as you age. Having foot measurements done annually or even twice a year can help you keep track of the right shoe size for you. Making sure your toes can move freely inside your shoe is important. If your toes don’t have enough room, this could lead to corns, calluses, or deformed toes. Ill-fitting shoes can also cause complications such as bunions, Morton’s neuroma, or plantar fasciitis. Wearing high heels also increases the risk of painful foot conditions because of the pressure that is put on the forefoot. If you would like to learn more about how to find your proper shoe size, it is suggested you consult with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Derek Smith, DPM from Oklahoma. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in Ponca City, and Stillwater, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.